Month: December 2021

Bone and Joints Health – Key to Mobility

Indian traditional medicines especially Ayurveda focuses on Health promotion so that we lead a disease free life always. According to “Charak Samhita” (an ancient Ayurveda text) Ayurveda has two main objectives: 1st is ‘swasthasya swasthya rakshanam” i.e. to help the healthy person to protect & maintain his swasthya (wellness). 2nd is “aaturasya vikar prashamanam” i.e., to …

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